Packages and Rates

What's Included?

Private Training Sessions

  • One hour

  • A focus on stability, mobility and movement work

Personalized Training Program

  • In gym or at home

  • As many or few days you like

Pre-Made Training Program

  • In gym or at home

  • 2 - 4 days/week

  • Can adjust to make it work for you

Trainerize App Access

  • Easily track workouts and cardio

  • Video examples of all exercises

Check Ins

  • Submitted with Google Forms

Price

Hybrid
Training

1/week

$150/month

Online
Training

1/week

$70/month

Pre-Made
Programs

weeks 1/4/8

$80/8 week

program

1-on-1 Training Sessions - $25/hour

All in person sessions are one hour and take place at #7-75 Blue Mountain St in Coquitlam.

Emily Matchette Photo by Brandon David
Emily Matchette Photo by Brandon David

All packages have an eight week minimum commitment and are month to month.

Email matchfita@gmail.com or DM @matchfitathletics on Instagram to book a free consultation!

Email to inquire about our Lindbjerg Student Program!