Packages and Rates
What's Included?
Private Training Sessions
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One hour
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A focus on stability, mobility and movement work
Personalized Training Program
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In gym or at home
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As many or few days you like
Pre-Made Training Program
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In gym or at home
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2 - 4 days/week
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Can adjust to make it work for you
Trainerize App Access
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Easily track workouts and cardio
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Video examples of all exercises
Check Ins
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Submitted with Google Forms
Price
Hybrid
Training
1/week
$150/month
Online
Training
1/week
$70/month
Pre-Made
Programs
weeks 1/4/8
$80/8 week
program
1-on-1 Training Sessions - $25/hour
All in person sessions are one hour and take place at #7-75 Blue Mountain St in Coquitlam.
All packages have an eight week minimum commitment and are month to month.
Email matchfita@gmail.com or DM @matchfitathletics on Instagram to book a free consultation!
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Email to inquire about our Lindbjerg Student Program!